Running tips

Running in the living room

Running in the living room

Many of us are stuck inside but still crave the rush of a good run. Surprisingly, runners around the world…

10 tips for your first marathon

10 tips for your first marathon

Embarking on your first marathon journey can feel intimidating. Every year, thousands lace up their shoes to tackle the 26.2-mile…

8 Tips for Proper Running Form

8 Tips for Proper Running Form

Struggling with your running technique? It’s something many runners face. Our guide here is packed with 8 key tips to…

Get faster by running slower

Get faster by running slower

Many runners want to get faster but feel stuck in their current pace. The 80/20 running method suggests that going…